We have had 5 weeks between our 80km at Lavenham and our 100km 1* at Thetford, with almost 3 weeks of that being recovery and tapering there’s only been 2 weeks worth of proper training. Estrid has been 100km ready for a while now so we weren’t worried about improving fitness just maintaining condition and perhaps adding a few more canter sessions in.
Training for a 1 STAR
Published
Beth Endurance 